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 > Quit Smoking Yesterday!

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Daboo

Texas Panhandle USA

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Joined: 11/28/2001

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Posted: 07/21/10 06:00am Link  |  Print  |  Notify Moderator

I quite (cold turkey) the night before they put a zipper in my chest (6 grafts)==I had smoked for 45 yrs..I am glad I was able to quit...the cost wow ($5+ a pack)..that was in Feb 96--everyonceinawhile I still have the craving(s)..hang in there it can be done, but it is tough...people who haven't been hooked and I say HOOKED on these things don't know what we go thru to quit....good luck..as far as feeling better, taste being better..none of that seems to have improved with me...but I am alive and thats the bottom line...good luck


Served proudly 1957-1965..U.S. Air Force

campin4kids

Indiana

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Posted: 07/21/10 08:47am Link  |  Print  |  Notify Moderator

marc71 wrote:

Well, it's been a week and though the temptation has been there a few times, I've made it this far and feel there's no looking back!

Stopped by my local watering hole on Friday night for 3 beers with some "friends" most everyone in there was smoking and it was hard to fight the temptation, but I some how managed!

The little lady and I went to Busch Gardens on Saturday and I can tell you that even though it's only been a week I could tell the difference walking up and down and all around the park for 9 hours... Never felt better!!!!


Marc71, How are you? Have not heard from you for a while and I'm sending best wishes. If you had a back slide that is ok. Just keep trying!!


2003 Avalanche
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Him 47, Me 47,
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marielw824

Swan Valley, ID

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Posted: 07/22/10 11:29am Link  |  Print  |  Notify Moderator

I quit in 1992. AND Daboo is SO RIGHT. I STILL have cravings 18 years later. ESPECIALLY if I'm having drinks with friends. SO ... we don't go out and have drinks in bars anymore. AND sad to say, I am a pretty militant NON SMOKER just as I was a militant smoker.

Hanging in there .... fight the cravings and keep quitting if you fall off! Best of luck to you!

campin4kids

Indiana

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Posted: 07/22/10 12:36pm Link  |  Print  |  Notify Moderator

Just keep quitting, just keep quitting.............

If at first you don't succeed, try, try again!

hotsparks

palouse falls, wa.

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Posted: 07/24/10 07:07pm Link  |  Print  |  Notify Moderator

I've been a welder in a shipyard for 20 years, I only smoke when I am on fire.

Dan_T

New London Missouri

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Posted: 07/25/10 09:15am Link  |  Print  |  Notify Moderator

I was 2.5 packs a day for 37 years. In 1 week from today it will be 1 year since I quit cold turkey. My last cigarette was outside the emergency room right before I went in for a stroke. That was my motivation. I still get cravings every so often. I don't think they will ever go away completely but they do get easier to resist with time. The moral is you can't quit unless YOU really want to.


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sirdrakejr

Las Vegas, Nevada

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Posted: 07/25/10 11:03am Link  |  Print  |  Notify Moderator

I didn't smoke that much or that long but I enjoyed it. I really smoked more when I was driving a patrol car or just sitting around. I decided that I would quit when the price of a pack of cigs cost $1.25 a pack. It hit that in November of 1990 and I quit. Now when someone asks me if I smoked I just tell them I did but I decided "to give it up as a bad habit". I have not had the desire to try one again.
Good luck .
Frank


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tatest

Oklahoma Green Country

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Posted: 07/25/10 01:00pm Link  |  Print  |  Notify Moderator

Good Luck!

I quit maybe 20 times. Got to a couple days some times, even up to 5 years once.

I'm at 28 years on the current quit, but I know I could start again.

My experience trying, quitting smoking works a lot better if you give up the connected activities, like drinking (including coffee in my case) and hanging out where other people smoke, and substitute alternative activities (like running).


Tom Test
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Rockiesview

Western Colo.

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Posted: 07/25/10 03:32pm Link  |  Print  |  Notify Moderator

I quit 8+ years ago after 40+ years, it's not easy. I had tried before, sometimes for a year or so but decided I had to quit finally. I used the patches and took twice as long tapering off (patches) and Dr. gave Rx for Wellbutrin (took the urge to kill away), for 4-6 weeks.
For the habit while sitting around I have a glass of water on hand constantly, when busy there is no urge.
Can't say that food taste better or any of the other stuff but I do feel better in the morning.
Good luck

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